Blog
Discover articles rich in stories, experiences and reflections that invite self-inquiry. You’ll find tools here and there, yes, but above all, perspectives that aim to support your personal and professional growth. Whether you’re nurturing your well-being, developing your leadership or broadening your horizons, this blog offers accessible and inspiring resources.
Reconnecting with yourself!
When was the last time you had an appointment with yourself? Simply to take the pulse of your situation, your inner state? We often run from one place to another, from one meeting to another, from one day to another... without really taking the time to find out how our body and mind are doing. Life often has its own way of moving us forward, putting little clues in our path which, if we pay attention to them, open up new horizons for us!...
Why did I choose Health Coaching?
In a way, I'd say that life itself brought me here! When I think back to my aspirations when I was younger, I was far from the profile of a business valuation expert and health coach!