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Discover articles rich in practical advice, deep insights and concrete tools to support you on your personal and professional journey. Whether you want to improve your well-being, strengthen your leadership or simply explore new perspectives, this blog is designed to provide you with stimulating and accessible resources.
Gratitude Challenge - Day 16
🛌My gratitude today: being able to sleep in this morning (as opposed to the 2-3h of sleep the night before)!
Gratitude Challenge - Day 15
✈️My gratitude today: on the plane, with few hours of sleep in the body but a heart full of great experiences at the Miami Beach Zouk Festival!
Gratitude Challenge - Day 14
👒My gratitude today: another lovely morning stroll before heading back inside for dance activities the rest of the day!☀️
Gratitude Challenge - Day 13
🏖️My gratitude today: my little walk this morning by the beach before going inside to dance for the rest of the day! ☀️
Gratitude Challenge - Day 12
☕️My gratitude today: a nice big latte in good company after a late morning restorative sleep! 😴
Gratitude Challenge - Day 11
🏝️My gratitude today: walk with both feet in the sand, by the sea! ☀️🌊
Gratitude Challenge - Day 10
🥗My gratitude today: first meal outside, on the terrace (with a coat on though)!😎
Gratitude Challenge - Day 9
🌎 My gratitude today: on this earth day, I can't help but appreciate all she has to offer!
Gratitude Challenge - Day 7
🚗 My gratitude today: hitting the road under a beautiful sunshine to visit family for Easter! 🐣
Gratitude Challenge - Day 6
💃🕺My gratitude today: having the chance to share my passion with an amazing partner at an event we love! Thank you @laondasocial 💚!
Gratitude Challenge - Day 5
🍎My gratitude today: walking to the little market close to my place to buy some Quebec apples! I've been craving them for the past few days! 😋
Gratitude Challenge - Day 4
💫My gratitude today: sharing a good meal and great conversations with a friend I hadn't seen in a while!
Gratitude Challenge - Day 3
🌱My gratitude today: while waiting for more favorable temperatures, having the pleasure of smelling and watching my fresh little herbs grow in my office next to me!
Gratitude Challenge - Day 2
👣My gratitude today: taking the time to walk to the metro this morning, and listening to the chirping of birds through the hubbub of cars and trucks! 🐦⬛🎶
30 days to go!
☀️Today's gratitude: a short walk this morning in the park in front of my place under a beautiful blazing sun, which warms my heart and soul!
To your pens!
How about a little 30-day challenge to refocus on the positive in our lives?
With all the conflicts, differences of opinion and negative rhetoric that exist and surround us at the moment, I wanted to launch an activity that would have the effect of bringing us together rather than dividing us, of uniting us instead of separating us... and this regardless of the physical distances that separate us!
What are you grateful for today?
In the frenetic demands of our daily lives and the various images and stories disseminated by social and traditional media, it's not surprising that we have a certain tendency towards negativism and a narrative of scarcity where we have the perception of having many unmet needs.